Psychotherapy/Hypnotherapy

The SanLyn Wellness Centre is located on Eglinton Avenue West in Toronto, Ontario, Canada. The Centre follows a Clinical and Enhanced Complementary Alternative Approach to their therapeutic work. The setting offers a warm, peaceful, humble and welcoming space to allow the client to feel safe and secure.

The SanLyn Wellness Centre works with the understanding that “FEAR IS AN INVITATION TO SUCCEED”.

Sessions are offered for individuals, couples, family and children. The Centre also offers different group workshops/support groups. We are open to hearing what type of workshops or groups would be of interest to you. Please feel free to visit www.sanlynwellness.com or email us at contact@sanlynwellness.com or alternatively call the Centre at 416-783-7304


CONFIDENTIALITY is of the utmost importance in our line of work at the SanLyn Wellness Centre. We are bound by strong moral ethics and principles from the Canadian Examining Board of Healthcare Practitioners and the National Guild of Hypnotists.

The SanLyn Wellness Centre creates transformation at the body, mind and soul level.

The Team

Lynton Friedman -- (B.A, R.I.H.R., B.C.Ht, C.H.R.M.)

Lynton has a B.A. in Psychology and a Specialized Diploma in Human Resources Management. He is a Canadian Registered Psychotherapist with a designation of R.I.H.R., (Registered in Human Relations) by the Canadian Examining Board of Healthcare Practitioners.

He is one of seven professionals to be Board Certified in Canada for Hypnosis by the National Guild of Hypnotists. This is an organization that has almost 8000 members and is committed to the promotion and protection of the art, science and philosophy of Hypnotism.

Lynton has had extensive training with Hypnosis/ Psychotherapy working with a Toronto based Psychiatrist. Through his experience he has gained further insight into the human psyche and many techniques for rapid healing of emotional, physical and spiritual issues. He is an effective communicator and brings with him a compassionate approach to his work.


Sandra Levy -- (B.A, R.I.H.R., B.C.Ht., N.L.P.)

Sandra has a B.A. in Economics. She is a Registered Psychotherapist with the designation of R.I.H.R. by the Canadian Examining Board of Healthcare Practitioners. This is an organization that oversees the ethics, conducts and practices for many of the Complementary Medicine Health Care Programs in Canada.

Sandra is certified to work with children under the age of eighteen using Hypnosis. She is one of seven professionals to be Board Certified for Hypnosis in Canada by the National Guild of Hypnotists. She has a certification in Neuro-Linguistical Programming (N.L.P), a technique to rapidly alter behaviour patterns.

Sandra has trained and worked with a Toronto based Psychiatrist. Through her experiences she has developed an improved understanding of the mind-body connection to which she applies a soul-full approach.

She is fluent in English, Spanish, and French.

Psychotherapy is a process to guide a person to understand set patterns of behaviours, roles and defenses by means of compassion. Through listening, suggestions, reassurance and guidance, it provides insight through learning to trust ones intuition. This allows the client or group to see themselves and their issues more realistically and have the desire to cope with them more effectively.

The SanLyn Wellness Centres approach is to thoughtfully, creatively and gently identify the core issues through a process of unfolding the layers of emotions. This allows the client to discover their voice, prioritize and gain the courage to deal with their specific issues.

Applications of Psychotherapy

• Focusing Techniques
• Guided Imagery
• Inner Child Reflection
• Voice Dialoguing
• Sub-Personality Expression
• Experiential and Somatic/Body Psychotherapy
• Family of Origin / Group Dynamics
• Relationships and Marriage Issues
• Dream Personification
• Addictions
• Sexual Abuse

Hypnotherapy follows the same route as Hypnosis. It allows the Therapist to filter through the conscious mind and access the deep subconscious part of the mind. The subconscious area is an archive, where many of our suppressed memories, repressed emotions and many forgotten events of childhood have been stored.

Hypnotherapy works directly with the subconscious and is effective as the critical part, the conscious mind is bypassed. Through this method the communication of the receptive subconscious is targeted directly. Old patterns, habits and behaviours can be reprogrammed once the root of the source has been uncovered. This allows for positive suggestions and new patterns of behaviours to be introduced into the clients life. Hypnotherapy may allow for emotional, spiritual, behavioral and attitudinal changes to take place using suggestions, carefully developed scripts and regressive techniques.

The SanLyn Wellness Centre used this technique to guide the client gently to deal with the past, so that life can be fully lived in the present.

Applications of Hypnosis/Hypnotherapy

• Smoking Cessation
• Stress Management
• Pain Management
• Weight Loss
• Sleep Deprivation
• Confidence/Self-Esteem Enhancement
• Creative Development
• Sports Performance Optimization
• Motivation, Concentration and Goal Setting
• Regressive Therapy
• Panic/Anxiety and Depression Reduction
• Various Phobias and Fears
• Addictions

• Location: 1001 Eglinton Ave W Toronto M6C 2C7
• it's NOT ok to contact this poster with services or other commercial interests
• License info: Lloyds of London