The SanLyn Wellness Centre creates transformation at the body, mind and soul level.

Are you curious how the modalities listed below can help you move out of blocks in your life?

Please visit our website at www.sanlynwellness.com or call the Centre at 416 783-7304 or alternatively email us at contact@sanlynwellness.com and we would be glad to answer any questions you may have.

REIKI:

This is an Ancient Tibetan healing process. It is a peaceful hands on healing modality which helps to reduce pain, decrease stress and facilitate wellness. The client may be seated or lying down on a massage bed. This process is quiet and calming. If you want to still yourself, then this process is for you.

CHAKRA/BODY PSYCHOTHERAPY:

This is a technique that focuses on how the body expresses repressed emotions. It is a gentle process, which is non-invasive. It can involve light touch or working the energy (chakra) field of the client. Through this process, blocked channels of energy are opened. The client may be seated or lying down on a massage bed. The process is meditative in nature and for those seeking a relaxing process, this modality is for you.

ENERGY THERAPY:

Energy Therapy works to restore equilibrium of the energy field in and around the client’s body. This technique relieves stress and increases healing and wellness potentials within the body. Energy Therapy involves spiritual healing and it does not involve any manipulation of the client’s bones, muscles or soft tissue.

Applications of Energy Therapy

• Reiki
• Energy Transfer and Chakra Balancing
• Body/Chakra Psychotherapy

SOUND THERAPY:

This is a process which uses vocal and instrumental expression for the purpose of enhancing wellness. It is the skillful use of sound in musical elements to promote, maintain and restore mental, physical, emotional and spiritual health.

The participants involved do not need to be familiar with musical theories or know how to play instruments. This is an excellent modality to improve coordination, self awareness, communication and increase creative thinking.

Sound is everywhere and creates a stage of absorption. As human beings we become preoccupied with sounds that we hear. All sounds verbal or non verbal affects our state of being. At the SanLyn Wellness Centre, team members are focused on using sound in a positive way to reduce stress, assist in grief/bereavement work, improve concentration, provide tools for letting go of unhealthy habits, increase self-esteem, confidence, support expression and emotional reduction.

The SanLyn Wellness Centre used a diverse array of ethnic musical instruments such as; didgeridoos, Buffalo & African drums as well as flutes, shakers and various string instruments.

Applications of Sound Therapy

• Vocalization
• Playing Instruments
• Improvisation
• Active Listening
• Children/Youth Wellness Programs (Age 8-16)

• Location: 1001 Eglinton Ave W Toronto M6C 2C7
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